Your Official Home for Fitness, Health, and Plant Based Living! We offer Personal Training, Nutritional Coaching, and Small Group Training to help you live your best life!”

We are QUALIFIED and COMMITTED to bringing out the BEST in you!

Contact us today!

Meet The Team


Growing up playing competitive basketball throughout his childhood, Chris developed a passion for fitness on and off the court. Since 2015, he has helped people gain muscle, lose weight, adopt plant-based diets, and discover the benefits of a healthy active lifestyle. His dream is to continue to help people all over the world achieve their goals and improve their lives.


Kristen was once an active cheerleader as a child but quickly fell victim to the “freshman 15” and “graduation gain” during college. She decided to turn things around by becoming more active and paying more attention to what she eats. She became a certified personal trainer to help people avoid the mistakes she made searching for a healthy lifestyle. After years of going through her own journey, she works to inspire others to adopt better habits and reap the benefits she’s grateful to have discovered.