RisFit Training Guide

$59.97

Features:

  • 12 Weeks of Workouts (5 Workouts each week)
  • Nutrition Section
  • Various Workouts (Yoga, HIIT, Functional)
  • Workout Recommendations and Tips
  • Video of Each Workout

Description

The Ultimate 12 Week Full Body Workout Plan!

Features:

  • 12 Weeks of Workouts (5 Workouts each week)
  • Video of Each Workout
  • Resistance Training
  • Nutrition Section (Tips on Transitioning to a Whole Foods Plant Based Lifestyle)
  • Various Workouts (Yoga, HIIT, Functional)
  • Workout Recommendations and Tips
  • Calendar

What you need:

Gym equipment required (Barbells, Dumbbells, Kettlebells, Exercise Ball, Gym machines)

Please contact us if you have any questions!