Spiced Butternut Squash and Apple Soup

As winter comes to a close, and before my time in Spain ends, I decided to share with you guys a spanish-influenced soup recipe!
Below you will find a very tasty recipe for butternut squash and apple soup.
Hope you enjoy!


  • 2 tablespoons olive oil
  • 1 chopped onion
  • 2 tbsp grated garlic
  • 1/2 teaspoon turmeric
  • 1/8 teaspoon cinnamon
  • 3/4 teaspoon fresh thyme
  • 2 carrots, peeled and chopped
  • 1 chopped pink lady or honey crisp apple
  • 4 cups chopped butternut squash
  • Pink Sea Salt (to taste)
  • Freshly ground pepper

1. Heat olive oil in a medium saucepan over medium heat. Add onion and garlic and cook until tender, 6 to 8 minutes.

2. Add ginger, turmeric, cinnamon, and cook for about 1 minute. Add apple, carrots, squash, and 3 cups water.
3. Bring to a boil, and then cover partially and reduce to a simmer. Season with sea salt and pepper. Cook for about 15-20 minutes or until vegetables are tender. Let it cool a little.

4. Using a blender puree until smooth. Adjust seasoning, if necessary.
Garnish with thyme and serve!

Thanks for reading!
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2 thoughts on “Spiced Butternut Squash and Apple Soup

  1. I’ll definitely be trying this recipe. I have some similar on my blog, but I’m interested in the variety of ingredients in this Spanish style.

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