You will learn all you can about what you need to be successful in this lifestyle and spend time introducing yourself to the new things that will be making a greater impact as time goes on … More Transitioning to a WFPB Diet
If you had to start watching all of your favorite TV shows in black and white like the old days, would you? Of course you wouldn’t, because once you realize how beautiful and vivid a motion picture can be when represented by the vast spectrum of colors, it doesn’t make sense to go back to … More Beautiful Colored Foods
As winter comes to a close, and before my time in Spain ends, I decided to share with you guys a spanish-influenced soup recipe! … More Spiced Butternut Squash and Apple Soup
Nobody’s perfect. And no one has the perfect diet. However, if you are looking for the key to improve the way you eat, this post is for you. … More Keep the Good, Trash the Bad
Exercise has been said to be “the fountain of youth” but how can something make you look and feel younger if you never find the time or energy to do it? … More Are You Lazy or Just Malnourished?